To forgive a person who has made mistakes is not often easy. It is how much we perceive the hurt that has been imposed on us, which depicts the way we can resolve matters in our own heart, mind and finally in our lives.
Forgiveness can be obtained only when we, as a person, have healed enough to be able to finally walk away from that pain and grief.
Not everybody can do it, as the torment sometimes can remain for a lifetime and that individual’s pain is constant, raw and daily there.
Even with help on a professional basis, it is not always easy to bear. The longer we entrench ourselves in that pain, the longer it will last.
To be able to move away from that person, who inflicted that pain, is the only solution to full recovery and peace of mind. Healing and peace cannot be achieved in an instant.
Depending on the severity of the injury and abuse, so the sensations can last many years – the trauma deep in the subconscious mind.
But gradually, over a period of time with much love and understanding, the individual can experience a time of peace and tranquillity, where life is restored and a feeling that one can at last learn to build a new life away from the abuser.
Life then begins to change for that individual and help is given in so many ways. They become stronger, more resilient and can begin to feel part of a community again.
Then, as the individual evolves through patience and work on their recovery, so then over time forgiveness can occur.
We have to look also at what drove that individual to hurt us, for they would not only have hurt us, but many before us.
We have to recognise that we are not the only victims and that many have suffered in varying degrees by the abuser.
We must stand tall and begin to learn self-respect and self-love and that will help us in becoming strong once again, thus leaving us able to carry on with life and not to become the victim again.
The choice has to be ours. Forgiveness to that individual and also to grant forgiveness to ourselves for allowing it to happen in the first place, is to recognise in us a strength not thought possible before.
Jenny Ayers
Monday, 30th January 2012